Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.8 mg |
| Sodium | 1,128.1 mg |
| Potassium | 592.4 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 12.1 g |
| Protein | 21.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 168.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 1.5 % |
| Copper | 4.7 % |
| Folate | 5.9 % |
| Iron | 4.4 % |
| Magnesium | 3.6 % |
| Manganese | 8.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.7 % |
| Thiamin | 7.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed Peppers with Brown Rice and Spinach
View the full Chicken Stuffed Peppers with Brown Rice and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed Peppers with Brown Rice and Spinach
135 calories of Perdue Ground Chicken (uncooked), (3 oz)
87 calories of Minute Ready to Serve Brown Rice, (0.38 cup)
53 calories of Prego 100% Natural Chunky Garden Combo, (0.38 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Stuffed Peppers with Brown Rice and Spinach
135 calories of Perdue Ground Chicken (uncooked), (3 oz)
87 calories of Minute Ready to Serve Brown Rice, (0.38 cup)
53 calories of Prego 100% Natural Chunky Garden Combo, (0.38 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Salt, (0.25 tsp)