Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 33.6 mg |
| Sodium | 1,589.2 mg |
| Potassium | 260.4 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 11.2 g |
| Sugars | 13.3 g |
| Protein | 21.0 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 67.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 14.1 % |
| Copper | 3.4 % |
| Folate | 8.7 % |
| Iron | 19.2 % |
| Magnesium | 32.0 % |
| Manganese | 5.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 27.0 % |
| Riboflavin | 10.3 % |
| Selenium | 29.2 % |
| Thiamin | 29.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Bean Pork with Whole Grain Tomato Penne
View the full Two Bean Pork with Whole Grain Tomato Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Bean Pork with Whole Grain Tomato Penne
176 calories of Barilla Whole Grain Penne, (0.88 serving)
89 calories of Pork Tenderloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
66 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.31 serving)
30 calories of Beans, black, (0.13 cup)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Two Bean Pork with Whole Grain Tomato Penne
176 calories of Barilla Whole Grain Penne, (0.88 serving)
89 calories of Pork Tenderloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
66 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.31 serving)
30 calories of Beans, black, (0.13 cup)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))