Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.0 mg |
| Sodium | 912.3 mg |
| Potassium | 68.5 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.6 g |
| Protein | 6.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 0.9 % |
| Magnesium | 1.2 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mamas camp stew
View the full Mamas camp stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mamas camp stew
64 calories of andys smoked sausage, (1 oz)
26 calories of whole kernal corn, (0.22 cup)
7 calories of Cabbage, fresh, (0.31 cup, chopped)
4 calories of winn dixie while diced potatoe, (0.94 oz)
4 calories of winn dixie while diced potatoe, (0.94 oz)
2 calories of Petite diced winn dixie maters, (0.91 oz)
2 calories of Petite diced winn dixie maters, (0.91 oz)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.34 cup (8 fl oz))
Calories per serving of Mamas camp stew
64 calories of andys smoked sausage, (1 oz)
26 calories of whole kernal corn, (0.22 cup)
7 calories of Cabbage, fresh, (0.31 cup, chopped)
4 calories of winn dixie while diced potatoe, (0.94 oz)
4 calories of winn dixie while diced potatoe, (0.94 oz)
2 calories of Petite diced winn dixie maters, (0.91 oz)
2 calories of Petite diced winn dixie maters, (0.91 oz)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.34 cup (8 fl oz))