Mamas camp stew

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 5.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 912.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Mamas camp stew calories by ingredient
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Number of Servings: 16

Ingredients

    5 cups cabbage chopped
    4 cups potatoes cubed
    3 cups maters diced
    1 ear of corn shaved or 1 can whole kernal(used)
    1 lb andys smoked sausage
    1/3 gallon water

    2 tsp kennys spices (www.kennysspices.com) Kennys original
    1 tbs salt

    Boil 20 minute or untill cabbage is done.

Tips

i added a little extra water while cooking.. Only bout a cup more


Directions

just put all together and boil for 20 minuts or untill cabbage is done.

Serving Size: makes 16 , 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MOMOF2BOYS1980.

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