Mamas camp stew
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 109.1
- Total Fat: 5.5 g
- Cholesterol: 22.0 mg
- Sodium: 912.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.9 g
- Protein: 6.2 g
View full nutritional breakdown of Mamas camp stew calories by ingredient
Number of Servings: 16
Ingredients
-
5 cups cabbage chopped
4 cups potatoes cubed
3 cups maters diced
1 ear of corn shaved or 1 can whole kernal(used)
1 lb andys smoked sausage
1/3 gallon water
2 tsp kennys spices (www.kennysspices.com) Kennys original
1 tbs salt
Boil 20 minute or untill cabbage is done.
Tips
i added a little extra water while cooking.. Only bout a cup more
Directions
just put all together and boil for 20 minuts or untill cabbage is done.
Serving Size: makes 16 , 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MOMOF2BOYS1980.
Serving Size: makes 16 , 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MOMOF2BOYS1980.