Chicken And White Beans Recipes

I keep a lot of dried beans & grains on hand all the time. My family & I really like this soup. It tastes good & is so good for you. You can add some Tones Chicken Base if you'd like, or canned chicken broth, but have found it to be flavorful enough without. This is a taste good, feel good soup. When my family & I eat this, it's our main course, so we usually don't just restrict ourselves to 12 ozs. It's so good & a naturally light meal that it's filling without a lot of fat or calories. Feel free to doctor it to your hearts content. This is just a basic recipe & I add & subtract ingredients according to what's on hand.

This Jordanian dish is severed as a main course with rice

A spinach salad spiked with slivered red onions and drizzled with red wine vinaigrette complements this one-dish meal nicely.

Quick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad.

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Got this from my friend, I omitted the beans in this recipe, because I am allergic to them.

I added 4 oz of orzo and 1 can of Great Northern Beans to this chili kit.

This stew has a very delicate flavour

Fast and yummy dinner! "Non-dieting" husband LOVED it!

Fast and yummy dinner! "Non-dieting" husband LOVED it!

Fast and yummy dinner!

Here is a healthy recipe and very favorful that I came across.

Here is a healthy recipe and very favorful that I came across.

Here is a healthy recipe and very favorful that I came across.

Crock Pot recipe

Rustic Italian

adapted from here, because italian sausage is holy smokes full of calories!:
http://www.restaurantwidow.c
om/2005/09/italian_sauage_.html

Lots of protein, vitamins and iron but low in calories and fat. The skin is crispy but better for you if removed before eating. :)

adapted from recipe on epicurious.com
Hearty and adaptable winter fare.

This is a modification of the recipe from Real Simple January 2011. It's easy to assemble, only dirties one dish, and makes your house smell great as it's cooking. The perfect Sunday dinner!

Great on its own or over brown rice. Healthy, delicious and filling!

If you don't have canned beans, you can cook dry beans to use in the recipe.