Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.2
Total Fat 8.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 93.1 mg
Sodium 192.8 mg
Potassium 538.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.4 g
Sugars 0.8 g
Protein 26.9 g
Vitamin A 6.5 %
Vitamin B-12 6.5 %
Vitamin B-6 20.6 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.1 %
Copper 5.5 %
Folate 4.5 %
Iron 9.4 %
Magnesium 8.1 %
Manganese 5.2 %
Niacin 36.8 %
Pantothenic Acid 14.8 %
Phosphorus 19.9 %
Riboflavin 13.6 %
Selenium 22.0 %
Thiamin 7.4 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Chicken with White Beans & Tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Chicken with White Beans & Tomatoes

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

76 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.38 cup)

52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

7 calories of Holland House White Cooking Wine, (0.66 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


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