Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 88.0 mg |
| Sodium | 1,095.1 mg |
| Potassium | 252.1 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.5 g |
| Protein | 37.7 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 1.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with Broccoli Raab and White Beans
View the full Chicken Soup with Broccoli Raab and White Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with Broccoli Raab and White Beans
188 calories of Chicken, Roasted, Boneless, Yield After Skin Removed, Non-specific Part, (4 oz)
80 calories of Bertoli Extra Virgin Olive Oil, (0.67 tbsp)
74 calories of Goya Low Sodium White Beans, (0.67 serving)
20 calories of Yellow Onion, Fresh (1 lg), (0.33 serving)
13 calories of Broccoli Rabe, (1 cup)
7 calories of Broth, Chicken College Inn Light/Fat Free, (1.33 cup)
5 calories of Garlic (1 clove), (1 serving)
0 calories of Black Pepper, freshly ground, (0.17 tsp)
Calories per serving of Chicken Soup with Broccoli Raab and White Beans
188 calories of Chicken, Roasted, Boneless, Yield After Skin Removed, Non-specific Part, (4 oz)
80 calories of Bertoli Extra Virgin Olive Oil, (0.67 tbsp)
74 calories of Goya Low Sodium White Beans, (0.67 serving)
20 calories of Yellow Onion, Fresh (1 lg), (0.33 serving)
13 calories of Broccoli Rabe, (1 cup)
7 calories of Broth, Chicken College Inn Light/Fat Free, (1.33 cup)
5 calories of Garlic (1 clove), (1 serving)
0 calories of Black Pepper, freshly ground, (0.17 tsp)