Lemon Chicken w/ white kidney beans stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 4.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 235.5 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 37.3 g

View full nutritional breakdown of Lemon Chicken w/ white kidney beans stew calories by ingredient
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Number of Servings: 4

Ingredients

    16 oz cooked & shredded chicken breasts
    1 can chicken broth
    1 can white kidney beans
    1 can diced tomatoes
    1 medium onion
    3 cloves of garlic
    1 Tbl sage
    1 Tbl lemon zest
    2 tsp olive oil

Directions

Cook & shred chicken breasts.
Sautee chopped onion & garlic in olive oil.
Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.
If too thick, add more chicken broth.

Number of Servings: 4

Recipe submitted by SparkPeople user VICKIEM53.

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