Lemon Chicken w/ white kidney beans stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 339.1
- Total Fat: 4.3 g
- Cholesterol: 65.7 mg
- Sodium: 235.5 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 8.5 g
- Protein: 37.3 g
View full nutritional breakdown of Lemon Chicken w/ white kidney beans stew calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz cooked & shredded chicken breasts
1 can chicken broth
1 can white kidney beans
1 can diced tomatoes
1 medium onion
3 cloves of garlic
1 Tbl sage
1 Tbl lemon zest
2 tsp olive oil
Directions
Cook & shred chicken breasts.
Sautee chopped onion & garlic in olive oil.
Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.
If too thick, add more chicken broth.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIEM53.
Sautee chopped onion & garlic in olive oil.
Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.
If too thick, add more chicken broth.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIEM53.