Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 37.6 mg |
| Sodium | 147.5 mg |
| Potassium | 338.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.3 g |
| Protein | 21.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 6.8 % |
| Folate | 11.9 % |
| Iron | 10.8 % |
| Magnesium | 10.1 % |
| Manganese | 12.1 % |
| Niacin | 37.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 5.0 % |
| Selenium | 19.1 % |
| Thiamin | 7.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carroll Shelby's White Chicken Chili (1 cup) w/white beans and orzo
View the full Carroll Shelby's White Chicken Chili (1 cup) w/white beans and orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carroll Shelby's White Chicken Chili (1 cup) w/white beans and orzo
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
57 calories of Orzo, Barilla, uncooked, (0.57 oz)
52 calories of Beans, great northern, (0.25 cup)
35 calories of Olive Oil, (0.29 tbsp)
18 calories of Carroll Shelby's White Chicken Chili Kit, (0.71 serving)
4 calories of Carroll Shelby's White Chicken Chili Kit, (0.14 serving)
Calories per serving of Carroll Shelby's White Chicken Chili (1 cup) w/white beans and orzo
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
57 calories of Orzo, Barilla, uncooked, (0.57 oz)
52 calories of Beans, great northern, (0.25 cup)
35 calories of Olive Oil, (0.29 tbsp)
18 calories of Carroll Shelby's White Chicken Chili Kit, (0.71 serving)
4 calories of Carroll Shelby's White Chicken Chili Kit, (0.14 serving)
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