Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.8 mg |
| Sodium | 662.0 mg |
| Potassium | 297.4 mg |
| Total Carbohydrate | 62.1 g |
| Dietary Fiber | 12.1 g |
| Sugars | 1.5 g |
| Protein | 23.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 7.6 % |
| Folate | 40.6 % |
| Iron | 21.4 % |
| Magnesium | 8.4 % |
| Manganese | 16.9 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 16.5 % |
| Selenium | 1.5 % |
| Thiamin | 39.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken sausage and white beans
View the full chicken sausage and white beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken sausage and white beans
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
143 calories of Aidells Chicken Sausage - Roasted Garlic & Gruyere Cheese (1 link), (0.75 serving)
77 calories of Beans, white, (0.25 cup)
30 calories of Birds Eye Frozen Chopped Spinach (1/3 cup), (1 serving)
8 calories of Birds Eye Italian Vegetables (frozen), (0.25 serving)
Calories per serving of chicken sausage and white beans
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
143 calories of Aidells Chicken Sausage - Roasted Garlic & Gruyere Cheese (1 link), (0.75 serving)
77 calories of Beans, white, (0.25 cup)
30 calories of Birds Eye Frozen Chopped Spinach (1/3 cup), (1 serving)
8 calories of Birds Eye Italian Vegetables (frozen), (0.25 serving)
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