Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 184.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.3 mg |
Sodium | 167.0 mg |
Potassium | 175.9 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 4.6 g |
Sugars | 0.5 g |
Protein | 9.0 g |
Vitamin A | 3.4 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.6 % |
Copper | 1.5 % |
Folate | 3.4 % |
Iron | 5.8 % |
Magnesium | 2.5 % |
Manganese | 2.8 % |
Niacin | 15.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 5.1 % |
Riboflavin | 2.2 % |
Selenium | 4.8 % |
Thiamin | 3.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fiesta Bowl
View the full Chicken Fiesta Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fiesta Bowl
115 calories of Minute Ready to Serve Brown Rice, (0.50 cup)
26 calories of Goya Black Beans, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken Fiesta Bowl
115 calories of Minute Ready to Serve Brown Rice, (0.50 cup)
26 calories of Goya Black Beans, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (1 tbsp)
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