Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 244.1 mg |
| Potassium | 22.8 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 17.4 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3-2-1 Cake in a Mug
View the full 3-2-1 Cake in a Mug Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3-2-1 Cake in a Mug
66 calories of Betty Crocker SuperMoist Cake Mix. Lemon. Dry. Not prepared. 1/12=serving, (0.41 serving)
57 calories of Cake-Betty Crocker Angel Food Cake Mix (1/12 of mix), (0.41 serving)
Calories per serving of 3-2-1 Cake in a Mug
66 calories of Betty Crocker SuperMoist Cake Mix. Lemon. Dry. Not prepared. 1/12=serving, (0.41 serving)
57 calories of Cake-Betty Crocker Angel Food Cake Mix (1/12 of mix), (0.41 serving)
Nutrition & Calorie Comments