Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 146.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.0 mg |
Sodium | 410.3 mg |
Potassium | 187.2 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 1.5 g |
Sugars | 1.8 g |
Protein | 8.6 g |
Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.5 % |
Copper | 3.8 % |
Folate | 5.0 % |
Iron | 4.8 % |
Magnesium | 3.5 % |
Manganese | 5.8 % |
Niacin | 3.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.4 % |
Riboflavin | 2.0 % |
Selenium | 0.9 % |
Thiamin | 4.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoke Sausage Soup
View the full Smoke Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoke Sausage Soup
112 calories of Kowalski Smoked Sausage, (1.60 oz)
14 calories of Red Potato, (20 grams)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Baby Carrots, raw, (0.80 large)
3 calories of Onions, raw, (0.10 small)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.05 tbsp, crumbled)
0 calories of Water, tap, (8 fl oz)
Calories per serving of Smoke Sausage Soup
112 calories of Kowalski Smoked Sausage, (1.60 oz)
14 calories of Red Potato, (20 grams)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Baby Carrots, raw, (0.80 large)
3 calories of Onions, raw, (0.10 small)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.05 tbsp, crumbled)
0 calories of Water, tap, (8 fl oz)