Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 180.9 mg |
| Potassium | 45.5 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 7.9 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.5 % |
| Folate | 1.3 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slidog's Turkey Vegtable Soup
View the full Slidog's Turkey Vegtable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slidog's Turkey Vegtable Soup
45 calories of Turkey, Young Fresh, (1 oz)
31 calories of Vegtable Gumbo, (0.47 cup)
4 calories of Swanson chicken Broth 100% fat free, 33% less sodium, (1.75 oz)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Slidog's Turkey Vegtable Soup
45 calories of Turkey, Young Fresh, (1 oz)
31 calories of Vegtable Gumbo, (0.47 cup)
4 calories of Swanson chicken Broth 100% fat free, 33% less sodium, (1.75 oz)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)