Slidog's Turkey Vegtable Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Slidog's Turkey Vegtable Soup calories by ingredient


Introduction

low cal, low sodium low cal, low sodium
Number of Servings: 8

Ingredients

    Turkey, Young Fresh, 8 oz ( cooked & diced )
    Celery, raw, .33 cup, diced (remove)
    Onions, raw, .33 cup, chopped (remove)
    Baby Carrots, raw, 4 large (remove)
    Vegtable Gumbo, 3.75 cup (remove)
    Swanson chicken Broth 100% fat free, 33% less sodium, 14 oz (remove)

Directions

makes 8 cup servings
put all ingredients in a pot , add 14 oz water and simmer for 45 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user SLIDOG.