Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 45.4 mg |
| Sodium | 821.3 mg |
| Potassium | 25.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 8.1 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 37.5 % |
| Copper | 0.7 % |
| Folate | 7.5 % |
| Iron | 3.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.6 % |
| Selenium | 3.7 % |
| Thiamin | 6.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Cheese Grits
View the full Baked Cheese Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Cheese Grits
90 calories of Cheese, Kraft Deli Deluxe 2% Milk American Cheese, 1 slice, (1.50 serving)
81 calories of Butter, unsalted, (0.05 cup)
52 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.09 cup)
3 calories of Egg white, fresh, (0.19 large)
0 calories of Paprika, (0.06 tsp)
0 calories of *Lawry's Seasoned Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Tobasco, (0.06 tsp)
Calories per serving of Baked Cheese Grits
90 calories of Cheese, Kraft Deli Deluxe 2% Milk American Cheese, 1 slice, (1.50 serving)
81 calories of Butter, unsalted, (0.05 cup)
52 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.09 cup)
3 calories of Egg white, fresh, (0.19 large)
0 calories of Paprika, (0.06 tsp)
0 calories of *Lawry's Seasoned Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Tobasco, (0.06 tsp)
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