Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.0 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 15.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 148.0 mg |
| Sodium | 432.0 mg |
| Potassium | 56.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 36.4 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 3.9 % |
| Vitamin E | 4.3 % |
| Calcium | 5.3 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 6.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Cream Pork Chops
View the full Garlic Cream Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Cream Pork Chops
194 calories of Pork Chop, loin, boneless, (1 serving)
103 calories of Heavy Whipping Cream, (1 fl oz)
73 calories of Cream Cheese, (0.75 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Garlic Cream Pork Chops
194 calories of Pork Chop, loin, boneless, (1 serving)
103 calories of Heavy Whipping Cream, (1 fl oz)
73 calories of Cream Cheese, (0.75 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.13 tsp)
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