Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 339.9 mg |
| Potassium | 774.8 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.8 g |
| Protein | 26.2 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 15.9 % |
| Copper | 4.0 % |
| Folate | 29.1 % |
| Iron | 9.1 % |
| Magnesium | 11.9 % |
| Manganese | 27.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 6.5 % |
| Selenium | 0.9 % |
| Thiamin | 3.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dave's Low Carb Green Monster
View the full Dave's Low Carb Green Monster Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dave's Low Carb Green Monster
110 calories of EAS AdvantEdge Carb Control Strawberry Cream Drink, (1 serving)
45 calories of Fage 0% Greek Plain Yogurt, (3 oz)
14 calories of Spinach, fresh, (2 cup)
0 calories of Splenda, (1 tsp)
0 calories of Ice cubes, (4 serving)
Calories per serving of Dave's Low Carb Green Monster
110 calories of EAS AdvantEdge Carb Control Strawberry Cream Drink, (1 serving)
45 calories of Fage 0% Greek Plain Yogurt, (3 oz)
14 calories of Spinach, fresh, (2 cup)
0 calories of Splenda, (1 tsp)
0 calories of Ice cubes, (4 serving)