Dave's Low Carb Green Monster

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 3.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 339.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Dave's Low Carb Green Monster calories by ingredient


Introduction

Low sugar, low carb, lots of protein and yummy green monster goodness!! Low sugar, low carb, lots of protein and yummy green monster goodness!!
Number of Servings: 1

Ingredients

    3 oz Fage No fat yogurt Plain
    1 EAS advantage low carb strawberry protein Drink
    2 cups of spinach
    1 tsp (1 packet) splenda
    3-4 ice cubes

Directions

Place spinach in a blender, add 1/2 of a 6oz container of Fage yogurt, a low carb strawberry protein drink (Atkins, EAS) and ice cubes. Blend and enjoy!!

Serving Size: 1 drink