Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 556.4 | Total Fat | 40.4 g |
---|---|
Saturated Fat | 16.2 g |
Polyunsaturated Fat | 5.8 g |
Monounsaturated Fat | 15.5 g |
Cholesterol | 178.5 mg |
Sodium | 707.7 mg |
Potassium | 257.9 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 3.0 g |
Sugars | 2.8 g |
Protein | 42.0 g |
Vitamin A | 16.7 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 44.0 % |
Vitamin D | 7.5 % |
Vitamin E | 5.1 % |
Calcium | 37.4 % |
Copper | 0.0 % |
Folate | 10.1 % |
Iron | 3.5 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.4 % |
Riboflavin | 1.8 % |
Selenium | 0.4 % |
Thiamin | 0.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Casserole
View the full Low Carb Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Casserole
315 calories of Chicken - Tyson Whole Fresh/Frozen Chicken 4oz = 1 Serving, (1.50 serving)
167 calories of GV Sharp - Finely Shredded Cheddar Cheese, (0.50 cup)
25 calories of GV Frozen Cauliflower 4pieces=1 Serving, (1.25 serving)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
19 calories of Half and Half Cream, (0.06 cup)
5 calories of Green Beans (Double Luck) Tinned 14.5oz (411g), (30.25 gram(s))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Low Carb Chicken Casserole
315 calories of Chicken - Tyson Whole Fresh/Frozen Chicken 4oz = 1 Serving, (1.50 serving)
167 calories of GV Sharp - Finely Shredded Cheddar Cheese, (0.50 cup)
25 calories of GV Frozen Cauliflower 4pieces=1 Serving, (1.25 serving)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
19 calories of Half and Half Cream, (0.06 cup)
5 calories of Green Beans (Double Luck) Tinned 14.5oz (411g), (30.25 gram(s))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Nutrition & Calorie Comments