Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.3 mg |
| Potassium | 485.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.5 g |
| Protein | 12.8 g |
| Vitamin A | 174.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 8.3 % |
| Copper | 5.6 % |
| Folate | 7.9 % |
| Iron | 7.6 % |
| Magnesium | 10.2 % |
| Manganese | 119.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.6 % |
| Selenium | 1.6 % |
| Thiamin | 5.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rabo de toro (Ox Tail)
View the full Rabo de toro (Ox Tail) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rabo de toro (Ox Tail)
82 calories of Ox Tail, (1.17 oz)
71 calories of Red Wine, (83.33 mL)
44 calories of Olive Oil, (5 grams)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Cloves, ground, (0.83 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (1.67 grams)
1 calories of Bay Leaf, (0.33 grams)
Calories per serving of Rabo de toro (Ox Tail)
82 calories of Ox Tail, (1.17 oz)
71 calories of Red Wine, (83.33 mL)
44 calories of Olive Oil, (5 grams)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Cloves, ground, (0.83 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (1.67 grams)
1 calories of Bay Leaf, (0.33 grams)