Rabo de toro (Ox Tail)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 258.7
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 69.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 5.0 g
- Protein: 12.8 g
View full nutritional breakdown of Rabo de toro (Ox Tail) calories by ingredient
Number of Servings: 6
Ingredients
-
Carrots, raw, 6 carrot
Onions, raw, 3 medium
Garlic, 3 clove
Ginger Root, 10 grams
Bay Leaf, 2 leaves
Cloves, ground, 5 cloves
Red Wine, 500 mL
Water 1L
Olive oil, 30 ml
Ox tail, 2 kg
Directions
Chop the onions and gently fry until it's transparent in 30 ml of olive oil. Add three garlic gloves.
then ad the meat, and the rest of the ingredients. Cook for three hours until the meat is tender. When done, separate the meat and mix the rest in a mixer.
Serving Size: makes 6 1.5 cup servings
then ad the meat, and the rest of the ingredients. Cook for three hours until the meat is tender. When done, separate the meat and mix the rest in a mixer.
Serving Size: makes 6 1.5 cup servings