Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 267.6 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 13.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 26.0 mg |
Potassium | 184.8 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 6.9 g |
Sugars | 15.7 g |
Protein | 3.9 g |
Vitamin A | 190.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 2.8 % |
Copper | 9.7 % |
Folate | 3.3 % |
Iron | 8.8 % |
Magnesium | 7.5 % |
Manganese | 10.9 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.8 % |
Riboflavin | 3.0 % |
Selenium | 1.4 % |
Thiamin | 2.9 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in donuts: raw vegan pumpkin pie
View the full donuts: raw vegan pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of donuts: raw vegan pumpkin pie
40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)
38 calories of Coconut Oil, (0.02 cup)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Cashew Butter, (0.33 tbsp)
31 calories of ARTISANA COCONUT BUTTER, (0.33 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
21 calories of Honey, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of ARTISANA COCONUT BUTTER, (0.17 tbsp)
4 calories of Orange Juice, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of donuts: raw vegan pumpkin pie
40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)
38 calories of Coconut Oil, (0.02 cup)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Cashew Butter, (0.33 tbsp)
31 calories of ARTISANA COCONUT BUTTER, (0.33 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
21 calories of Honey, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of ARTISANA COCONUT BUTTER, (0.17 tbsp)
4 calories of Orange Juice, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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