Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 17.9 g
Saturated Fat 13.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 26.0 mg
Potassium 184.8 mg
Total Carbohydrate 26.8 g
Dietary Fiber 6.9 g
Sugars 15.7 g
Protein 3.9 g
Vitamin A 190.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.8 %
Copper 9.7 %
Folate 3.3 %
Iron 8.8 %
Magnesium 7.5 %
Manganese 10.9 %
Niacin 1.8 %
Pantothenic Acid 3.4 %
Phosphorus 4.8 %
Riboflavin 3.0 %
Selenium 1.4 %
Thiamin 2.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in donuts: raw vegan pumpkin pie

View the full donuts: raw vegan pumpkin pie Recipe & Instructions
Submitted by: HIPVEGANCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of donuts: raw vegan pumpkin pie

40 calories of Aloha Nu Coconut Flour 1/2 cup, (0.08 serving)

38 calories of Coconut Oil, (0.02 cup)

38 calories of Coconut Oil, (0.02 cup)

31 calories of Cashew Butter, (0.33 tbsp)

31 calories of ARTISANA COCONUT BUTTER, (0.33 tbsp)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

21 calories of Honey, (0.02 cup)

21 calories of Honey, (0.02 cup)

16 calories of ARTISANA COCONUT BUTTER, (0.17 tbsp)

4 calories of Orange Juice, (0.04 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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