Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 7.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.7 mg
Sodium 85.1 mg
Potassium 123.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.2 g
Sugars 3.1 g
Protein 9.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 2.7 %
Folate 0.4 %
Iron 10.4 %
Magnesium 0.6 %
Manganese 17.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Cacao Protein Pancakes

View the full Banana Cacao Protein Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Cacao Protein Pancakes

46 calories of hemp seed shelled, (0.57 tbsp)

34 calories of quinoa flour, (0.07 cup)

27 calories of Cacao Reserve Extra Dark Chocolate Cacao Nibs, (0.14 serving)

20 calories of Golden Flax, cold milled Golden Flax Seed (Flax*USA), (0.57 tbsp)

19 calories of Hemp Protein Powder, (0.29 tbsp)

12 calories of Oatmeal (plain), (0.04 cup dry)

8 calories of Banana, fresh, (0.04 cup, mashed)

4 calories of Egg white, fresh, (0.21 large)

0 calories of Baking Powder, (0.14 tsp)


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