Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.0 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Chia Pudding
View the full Mocha Chia Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Chia Pudding
60 calories of Chia Seeds, White Nutiva Organic serv=1 tbsp 12g, (12 gram(s))
45 calories of Chocolate Light Silk, 90 cal, (0.50 serving)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
0 calories of Instant Coffee Granules, (0.50 tsp)
Calories per serving of Mocha Chia Pudding
60 calories of Chia Seeds, White Nutiva Organic serv=1 tbsp 12g, (12 gram(s))
45 calories of Chocolate Light Silk, 90 cal, (0.50 serving)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
0 calories of Instant Coffee Granules, (0.50 tsp)