Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 20.6 mg
Sodium 1,536.6 mg
Potassium 219.8 mg
Total Carbohydrate 26.2 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 10.2 g
Vitamin A 5.0 %
Vitamin B-12 2.7 %
Vitamin B-6 13.7 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.7 %
Copper 2.6 %
Folate 4.8 %
Iron 5.5 %
Magnesium 5.6 %
Manganese 6.2 %
Niacin 21.6 %
Pantothenic Acid 4.1 %
Phosphorus 9.8 %
Riboflavin 4.9 %
Selenium 9.8 %
Thiamin 3.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Asian Chicken Soup

View the full Light Asian Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Asian Chicken Soup

84 calories of Maifun Rice Sticks, (0.84 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))

16 calories of Sesame Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Leeks, (0.13 leek)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.38 cloves)

1 calories of Ginger Root, (0.63 slices (1" dia))

1 calories of Rice Wine Vinegar, (0.13 tbsp)


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