Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 181.1 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 20.6 mg |
Sodium | 1,536.6 mg |
Potassium | 219.8 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 1.3 g |
Sugars | 1.2 g |
Protein | 10.2 g |
Vitamin A | 5.0 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 13.7 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.7 % |
Copper | 2.6 % |
Folate | 4.8 % |
Iron | 5.5 % |
Magnesium | 5.6 % |
Manganese | 6.2 % |
Niacin | 21.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 9.8 % |
Riboflavin | 4.9 % |
Selenium | 9.8 % |
Thiamin | 3.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Asian Chicken Soup
View the full Light Asian Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Asian Chicken Soup
84 calories of Maifun Rice Sticks, (0.84 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
16 calories of Sesame Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Leeks, (0.13 leek)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Ginger Root, (0.63 slices (1" dia))
1 calories of Rice Wine Vinegar, (0.13 tbsp)
Calories per serving of Light Asian Chicken Soup
84 calories of Maifun Rice Sticks, (0.84 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
16 calories of Sesame Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Leeks, (0.13 leek)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Ginger Root, (0.63 slices (1" dia))
1 calories of Rice Wine Vinegar, (0.13 tbsp)