Light Asian Chicken Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.1
- Total Fat: 3.6 g
- Cholesterol: 20.6 mg
- Sodium: 1,536.6 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 1.3 g
- Protein: 10.2 g
View full nutritional breakdown of Light Asian Chicken Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 6.75 oz Bag Maifun Rice Sticks soaked
8 c. Chicken broth
1 c. Chopped Celery
1 c. Chopped Onion
1 leek, cleaned, sliced with greens
3 cloves garlic finely chopped
3 Tbl Ginger, sliced & pounded
1 Tbl Sesame oil (or more to taste)
1 Tbl Rice wine vinegar.
Tips
Substitute firm fish for the chicken. Add more sesame oil to taste.
Directions
Soak noodles in warm water till softened.
Saute Celery, onion, leek, garlic & ginger in 1 tsp oil
Add diced chicken & broth.
Simmer for 20 minutes
Add Sesame oil, Rice wine vinegar & rice sticks. Bring back to a boil briefly.
Serve.
Serving Size: 8 2-c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMNINNKEEPER.
Saute Celery, onion, leek, garlic & ginger in 1 tsp oil
Add diced chicken & broth.
Simmer for 20 minutes
Add Sesame oil, Rice wine vinegar & rice sticks. Bring back to a boil briefly.
Serve.
Serving Size: 8 2-c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMNINNKEEPER.