(63 Recipes)

Eggrolls Recipes

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Member Recipes for Eggrolls

Southwestern Eggrolls

Very Good 4.4/5
(74 ratings)
Southwestern Eggrolls

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.Submitted by: RONDARC

CALORIES: 362.3  |  FAT: 17.4g  |  PROTEIN: 18.5g  |  CARBS: 34.4g  |  FIBER: 8.1g
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crispy  baked eggrolls

Very Good 4.5/5
(4 ratings)
crispy baked eggrolls

takes a bit of time but so good you wont notice its low-calorie. you can omit the brocolli slaw without any real change in flavor/ texture. the cole slaw was just meant to save time, but shredded or julienne carrots and finely sliced cabbage would work great. You may want to halfthe recipe unless you have a huge frying pan.Submitted by: TONYAINPROGRESS

CALORIES: 146.2  |  FAT: 3.6g  |  PROTEIN: 9.9g  |  CARBS: 18.5g  |  FIBER: 1.4g
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MaryJane's After the Holidays Turkey Eggrolls

(no ratings)
MaryJane's After the Holidays Turkey Eggrolls

This recipe can be modified to a smaller amount, but I have a big family who show up after the holidays to collect their share of the turkey egg rolls, which have become a tradition in my family after Thanksgiving and sometimes Christmas. You will probably need more than a cup of oil...I use about 3 or 4, but only 1 cup or less will be absorbed into the eggrolls so I put 1 cup for the sake of the nutrition calculator.Submitted by: MJ-SHE-BEAST

CALORIES: 161.3  |  FAT: 8.3g  |  PROTEIN: 5.7g  |  CARBS: 16.5g  |  FIBER: 0.9g
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Veggie or Vegan EggRolls

(no ratings)
Veggie or Vegan EggRolls

You can get the eggroll wrappers that do not have egg included.. in a asian market.Submitted by: FRANJELLICA

CALORIES: 66.4  |  FAT: 4.9g  |  PROTEIN: 2g  |  CARBS: 5.2g  |  FIBER: 1.8g
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Ground Beef Eggrolls

(no ratings)
Ground Beef Eggrolls

Neighbors eggroll recipe. Near Low sodium, inexpensive, family fun recipe. Using fresh vegetables reduces the sodium more.Submitted by: MOTOZZI

CALORIES: 112.6  |  FAT: 0.6g  |  PROTEIN: 4.3g  |  CARBS: 22.5g  |  FIBER: 1.5g
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Southwestern Eggrolls

(no ratings)
Southwestern Eggrolls

My healthy take on one of my favorite dishes from Chili's Bar & Grill.Submitted by: EMILYBCRUZ

CALORIES: 129.1  |  FAT: 1.5g  |  PROTEIN: 10.1g  |  CARBS: 19.4g  |  FIBER: 2.5g
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Spinach Phyllo Eggrolls

(no ratings)
Spinach Phyllo Eggrolls

This is a FABULOUS way to impress guests! It;s beautiful presentation- and yummy taste! And surprisingly low calorie! Submitted by: BIGOLEDIVA

CALORIES: 242.6  |  FAT: 12g  |  PROTEIN: 8.3g  |  CARBS: 27.6g  |  FIBER: 3.9g
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eggrolls (pork or turkey 94%)

(no ratings)
eggrolls (pork or turkey 94%)

eggrolls made with 94% ground pork or turkeySubmitted by: ITSTIME79

CALORIES: 102.9  |  FAT: 1.7g  |  PROTEIN: 9g  |  CARBS: 12.2g  |  FIBER: 0.4g
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Dad's Lumpia/Eggrolls

Very Good 4.8/5
(4 ratings)
Dad's Lumpia/Eggrolls

Yummy eggrolls stuffed full of veggies. For lumpia (what I've been told is the Phillipine version of egg rolls) use spring roll papers. We use these as a meal but make a great side or appetizer too!Submitted by: MISTY_RN

CALORIES: 67.2  |  FAT: 4.2g  |  PROTEIN: 4.5g  |  CARBS: 2.9g  |  FIBER: 0.8g
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Homemade

(no ratings)
Homemade "Taco" Eggrolls

Baked healthy homemade eggrolls. Submitted by: AHORTONC

CALORIES: 158.6  |  FAT: 3.1g  |  PROTEIN: 11.6g  |  CARBS: 21.4g  |  FIBER: 1.5g
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Baked CHicken eggrolls

(no ratings)
Baked CHicken eggrolls

yummy healthy eggrolls Submitted by: TR0PHYW1FE2B

CALORIES: 317.2  |  FAT: 5.3g  |  PROTEIN: 21.5g  |  CARBS: 47.3g  |  FIBER: 3.5g
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Baked CHicken eggrolls

(no ratings)
Baked CHicken eggrolls

yummy healthy eggrolls Submitted by: TR0PHYW1FE2B

CALORIES: 317.2  |  FAT: 5.3g  |  PROTEIN: 21.5g  |  CARBS: 47.3g  |  FIBER: 3.5g
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Chicken & Cheese Eggrolls

(no ratings)
Chicken & Cheese Eggrolls

Submitted by: BIZA2004

CALORIES: 422  |  FAT: 16.3g  |  PROTEIN: 29.3g  |  CARBS: 37.5g  |  FIBER: 1.2g
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 easy bake eggrolls

(no ratings)
easy bake eggrolls

Submitted by: ASLACK5

CALORIES: 283.6  |  FAT: 1.6g  |  PROTEIN: 29.7g  |  CARBS: 35.9g  |  FIBER: 7g
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Irish Eggrolls

(no ratings)
Irish Eggrolls

Think of a Reuben rolled up into a bite sized eggroll!!Submitted by: RANDAMAGANDA

CALORIES: 310.7  |  FAT: 16.2g  |  PROTEIN: 15g  |  CARBS: 26g  |  FIBER: 1.2g
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Baked vegetable eggrolls

(no ratings)
Baked vegetable eggrolls

Submitted by: DEREVKO007

CALORIES: 134.8  |  FAT: 2.1g  |  PROTEIN: 5.4g  |  CARBS: 24.2g  |  FIBER: 2g
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Monas Eggrolls

(no ratings)
Monas Eggrolls

Submitted by: MACARR1950

CALORIES: 186  |  FAT: 10.6g  |  PROTEIN: 8.2g  |  CARBS: 15.4g  |  FIBER: 2.3g
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Veggie and Shrimp Eggrolls

(no ratings)
Veggie and Shrimp Eggrolls

I wanted a healthier version of an eggroll instead of buying frozen, pre-packaged, preservative ridden crap.Submitted by: JUDY117

CALORIES: 101.6  |  FAT: 5.3g  |  PROTEIN: 5.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Baked Eggrolls

(no ratings)
Baked Eggrolls

Submitted by: TORIH5

CALORIES: 75.5  |  FAT: 0.3g  |  PROTEIN: 86.1g  |  CARBS: 21.6g  |  FIBER: 0.3g
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Chicken eggrolls baked

(no ratings)
Chicken eggrolls baked

EGGROLLSubmitted by: PAMTSTC81

CALORIES: 160.3  |  FAT: 1.7g  |  PROTEIN: 13.3g  |  CARBS: 22.5g  |  FIBER: 1.7g
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Simple Low Cal Chicken Brocolli Cheese Eggrolls

(no ratings)
Simple Low Cal Chicken Brocolli Cheese Eggrolls

I spun off of an eggroll one day while in my kitchen. I thought hmm why not make something I can eat reheated, and bake it not fry it. And I love chicken, brocolli, and cheese. So here we have it! :o)Submitted by: BROKENSMILEZ

CALORIES: 175.3  |  FAT: 2.8g  |  PROTEIN: 15.4g  |  CARBS: 21.2g  |  FIBER: 0.9g
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Baked Turkey Eggrolls

(no ratings)
Baked Turkey Eggrolls

Submitted by: VEILEDIAMOND

CALORIES: 121.3  |  FAT: 8.1g  |  PROTEIN: 9.3g  |  CARBS: 2.8g  |  FIBER: 0.5g
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Veggie Eggrolls

(no ratings)
Veggie Eggrolls

Submitted by: LYNNHEATLEY

CALORIES: 98  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 18.3g  |  FIBER: 1.4g
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Chili's Southwest Eggrolls

Very Good 4.5/5
(2 ratings)
Chili's Southwest Eggrolls

This is a copycat recipe for the southwestern chicken eggrolls @ Chili's. Bake them instead of deep frying. They're just as good!Submitted by: MARPHMARPH

CALORIES: 132  |  FAT: 4.4g  |  PROTEIN: 6g  |  CARBS: 17.6g  |  FIBER: 2.1g
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Mexican Eggrolls (Vegetarian Mod)

(no ratings)
Mexican Eggrolls (Vegetarian Mod)

Submitted by: BENCHED

CALORIES: 63.5  |  FAT: 1.4g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 1.8g
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Chicken Eggrolls

(no ratings)
Chicken Eggrolls

A delicious way to enjoy a favorite without all of the caloriesSubmitted by: WESTPHILLYLADY

CALORIES: 138.2  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 24.9g  |  FIBER: 2.7g
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Eggrolls: Stir fry Shrimp Filling

(no ratings)
Eggrolls: Stir fry Shrimp Filling

Submitted by: SKINNYSOMEDAY1

CALORIES: 113.5  |  FAT: 2.4g  |  PROTEIN: 6.2g  |  CARBS: 16.1g  |  FIBER: 1g
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Kayla's Not So Uber Flaming Eggrolls

(no ratings)
Kayla's Not So Uber Flaming Eggrolls

Submitted by: THEWALKINGJOEY

CALORIES: 97.4  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 18.6g  |  FIBER: 1.6g
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Southwestern Eggrolls

(no ratings)
Southwestern Eggrolls

I found this recipe on another website but modified just a tad. Serve with salsa or light sour cream or light ranch dressing. Condiments are not included in the nutritional calculations.Submitted by: ELASTIGIRRL

CALORIES: 281.7  |  FAT: 10.7g  |  PROTEIN: 18.8g  |  CARBS: 28.2g  |  FIBER: 0.5g
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Breakfast Eggrolls

(no ratings)
Breakfast Eggrolls

Submitted by: IWANTITOFF

CALORIES: 133.8  |  FAT: 2.5g  |  PROTEIN: 5.4g  |  CARBS: 18.2g  |  FIBER: 1.3g
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