Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 97.4 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 3.3 mg |
Sodium | 249.8 mg |
Potassium | 198.5 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 1.6 g |
Sugars | 1.2 g |
Protein | 3.4 g |
Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.2 % |
Copper | 2.3 % |
Folate | 3.3 % |
Iron | 5.6 % |
Magnesium | 2.9 % |
Manganese | 5.2 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.5 % |
Selenium | 0.7 % |
Thiamin | 2.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kayla's Not So Uber Flaming Eggrolls
View the full Kayla's Not So Uber Flaming Eggrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kayla's Not So Uber Flaming Eggrolls
56 calories of Nasoya Egg Roll Wraps (3), (0.33 serving)
18 calories of Potato, raw, (0.15 small (1-3/4" to 2-1/2" dia.))
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Carrots, raw, (11.15 grams)
3 calories of Cabbage, fresh, (12.69 grams)
1 calories of Soy sauce (shoyu), low sodium, (0.15 tbsp)
1 calories of Zucchini, (5.38 grams)
0 calories of Yellow Mustard, (0.12 tsp or 1 packet)
0 calories of Garlic, (0.08 clove)
0 calories of Siracha chili sauce, (0.04 tsp)
Calories per serving of Kayla's Not So Uber Flaming Eggrolls
56 calories of Nasoya Egg Roll Wraps (3), (0.33 serving)
18 calories of Potato, raw, (0.15 small (1-3/4" to 2-1/2" dia.))
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Carrots, raw, (11.15 grams)
3 calories of Cabbage, fresh, (12.69 grams)
1 calories of Soy sauce (shoyu), low sodium, (0.15 tbsp)
1 calories of Zucchini, (5.38 grams)
0 calories of Yellow Mustard, (0.12 tsp or 1 packet)
0 calories of Garlic, (0.08 clove)
0 calories of Siracha chili sauce, (0.04 tsp)