Ground Beef Eggrolls

Ground Beef Eggrolls
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 0.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 260.3 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Ground Beef Eggrolls calories by ingredient
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Introduction

Neighbors eggroll recipe. Near Low sodium, inexpensive, family fun recipe. Using fresh vegetables reduces the sodium more. Neighbors eggroll recipe. Near Low sodium, inexpensive, family fun recipe. Using fresh vegetables reduces the sodium more.
Number of Servings: 9

Ingredients

    1/2 lb cooked ground beef
    8 oz fresh cole slaw veggi mix
    1 can sliced watercress nuts
    1 can beansprouts
    1 tbsp soy sauce
    1 tbsp ginger
    1 tbsp garlic powder
    1 package eggroll wrappers

Directions

Serving Size: Makes 9 egg rolls

Cook ground beef and set aside.
Chop carrots, cabbage, watercress nuts and place in bowl with bean sprouts.
Mix togeth spices and soy sauce.
Mix all ingredients in one bowl.
Use two tablespoons of filling for each eggroll wrap.
Fold bottom corner over filling, then fold the sides
Brush top corner with water and roll up.
Fry or bake. To bake spray with cooking spray and place on non stick baking pan. Bake for 10-12 minutes at 400 degrees til brown on all sides.

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