Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.4
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 194.3 mg
Potassium 187.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 2.0 g
Vitamin A 21.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.4 %
Copper 2.4 %
Folate 8.5 %
Iron 2.9 %
Magnesium 3.1 %
Manganese 6.7 %
Niacin 1.6 %
Pantothenic Acid 2.1 %
Phosphorus 1.8 %
Riboflavin 2.2 %
Selenium 1.9 %
Thiamin 2.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie or Vegan EggRolls

View the full Veggie or Vegan EggRolls Recipe & Instructions
Submitted by: FRANJELLICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie or Vegan EggRolls

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

3 calories of Low Sodium Soy Sauce, (0.33 tbsp)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Roasted Seaweed, (0.17 serving)

2 calories of Spring Roll Shells ( Spring Roll Wraps ), (2.08 serving)

2 calories of Shiitake Mushrooms, (0.02 cup pieces)

1 calories of Spinach, fresh, (0.08 cup)

0 calories of Parsley, (0.33 tbsp)

0 calories of Brown Rice Vinegar, (0 grams)


No nutrition or calorie comments found.