Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 27.3 mg
Sodium 359.8 mg
Potassium 236.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.7 g
Sugars 0.6 g
Protein 13.3 g
Vitamin A 0.9 %
Vitamin B-12 2.7 %
Vitamin B-6 16.2 %
Vitamin C 15.6 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 6.0 %
Folate 11.0 %
Iron 9.3 %
Magnesium 6.3 %
Manganese 14.6 %
Niacin 33.7 %
Pantothenic Acid 5.6 %
Phosphorus 13.2 %
Riboflavin 13.2 %
Selenium 25.6 %
Thiamin 15.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken eggrolls baked

View the full Chicken eggrolls baked Recipe & Instructions
Submitted by: PAMTSTC81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken eggrolls baked

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

6 calories of Cabbage, fresh, (0.33 cup, shredded)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Soy Sauce, (0.17 tbsp)


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