Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.3 mg |
| Sodium | 359.8 mg |
| Potassium | 236.1 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 13.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 15.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.7 % |
| Calcium | 3.5 % |
| Copper | 6.0 % |
| Folate | 11.0 % |
| Iron | 9.3 % |
| Magnesium | 6.3 % |
| Manganese | 14.6 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.2 % |
| Riboflavin | 13.2 % |
| Selenium | 25.6 % |
| Thiamin | 15.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken eggrolls baked
View the full Chicken eggrolls baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken eggrolls baked
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
Calories per serving of Chicken eggrolls baked
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
6 calories of Cabbage, fresh, (0.33 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
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