Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 7.2 mg
Sodium 503.9 mg
Potassium 270.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.7 g
Sugars 1.0 g
Protein 6.4 g
Vitamin A 40.7 %
Vitamin B-12 0.6 %
Vitamin B-6 8.0 %
Vitamin C 43.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.2 %
Copper 4.3 %
Folate 14.6 %
Iron 9.4 %
Magnesium 5.4 %
Manganese 18.3 %
Niacin 14.7 %
Pantothenic Acid 2.1 %
Phosphorus 6.5 %
Riboflavin 9.7 %
Selenium 15.7 %
Thiamin 14.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Eggrolls

View the full Chicken Eggrolls Recipe & Instructions
Submitted by: WESTPHILLYLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Eggrolls

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

9 calories of Chicken Breast (cooked), no skin, roasted, (0.03 breast, bone and skin removed)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Egg white, large, (0.06 serving)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)


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