Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 132.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.9 mg |
Sodium | 337.1 mg |
Potassium | 104.4 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.1 g |
Sugars | 1.2 g |
Protein | 6.0 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.3 % |
Copper | 2.2 % |
Folate | 7.4 % |
Iron | 5.7 % |
Magnesium | 4.0 % |
Manganese | 6.3 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.5 % |
Riboflavin | 1.6 % |
Selenium | 1.4 % |
Thiamin | 3.2 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili's Southwest Eggrolls
View the full Chili's Southwest Eggrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili's Southwest Eggrolls
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Peppers, sweet, red, fresh, (0.05 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Spinach, frozen, (0.03 cup)
1 calories of Onions, raw, (0.05 small)
0 calories of Green Chili Peppers, canned, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Parsley, dried, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chili's Southwest Eggrolls
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
6 calories of Olive Oil, (0.05 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Peppers, sweet, red, fresh, (0.05 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Spinach, frozen, (0.03 cup)
1 calories of Onions, raw, (0.05 small)
0 calories of Green Chili Peppers, canned, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Parsley, dried, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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