Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 8.9 mg
Sodium 337.1 mg
Potassium 104.4 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 6.0 g
Vitamin A 14.9 %
Vitamin B-12 0.2 %
Vitamin B-6 3.4 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 2.2 %
Folate 7.4 %
Iron 5.7 %
Magnesium 4.0 %
Manganese 6.3 %
Niacin 3.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 1.6 %
Selenium 1.4 %
Thiamin 3.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili's Southwest Eggrolls

View the full Chili's Southwest Eggrolls Recipe & Instructions
Submitted by: MARPHMARPH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili's Southwest Eggrolls

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

18 calories of Beans, black, (0.08 cup)

6 calories of Olive Oil, (0.05 tbsp)

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Peppers, sweet, red, fresh, (0.05 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Spinach, frozen, (0.03 cup)

1 calories of Onions, raw, (0.05 small)

0 calories of Green Chili Peppers, canned, (0.01 cup)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Parsley, dried, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

these were really good. very close to the real thing, would be perfect if using eggroll and fried them..but would be much more fattening. If only i could make their dipping sauce Chili's serves with them. Submitted by:
SOUTHERN007ANG

(2/15/10)
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