Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 175.3 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 31.6 mg |
Sodium | 466.3 mg |
Potassium | 207.6 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 0.9 g |
Sugars | 1.4 g |
Protein | 15.4 g |
Vitamin A | 5.7 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 10.5 % |
Copper | 3.8 % |
Folate | 10.1 % |
Iron | 8.4 % |
Magnesium | 4.9 % |
Manganese | 12.3 % |
Niacin | 31.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 25.5 % |
Riboflavin | 15.5 % |
Selenium | 23.4 % |
Thiamin | 13.6 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Low Cal Chicken Brocolli Cheese Eggrolls
View the full Simple Low Cal Chicken Brocolli Cheese Eggrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Low Cal Chicken Brocolli Cheese Eggrolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
4 calories of Cream of Mushroom Soup, (0.02 cup (8 fl oz))
3 calories of Broccoli, frozen, (0.04 package (10 oz))
Calories per serving of Simple Low Cal Chicken Brocolli Cheese Eggrolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
4 calories of Cream of Mushroom Soup, (0.02 cup (8 fl oz))
3 calories of Broccoli, frozen, (0.04 package (10 oz))
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