Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 2.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 31.6 mg
Sodium 466.3 mg
Potassium 207.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 15.4 g
Vitamin A 5.7 %
Vitamin B-12 2.6 %
Vitamin B-6 12.3 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.5 %
Copper 3.8 %
Folate 10.1 %
Iron 8.4 %
Magnesium 4.9 %
Manganese 12.3 %
Niacin 31.1 %
Pantothenic Acid 3.7 %
Phosphorus 25.5 %
Riboflavin 15.5 %
Selenium 23.4 %
Thiamin 13.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Low Cal Chicken Brocolli Cheese Eggrolls


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Low Cal Chicken Brocolli Cheese Eggrolls

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

31 calories of Velveeta Light Cheese Product, (0.50 oz)

4 calories of Cream of Mushroom Soup, (0.02 cup (8 fl oz))

3 calories of Broccoli, frozen, (0.04 package (10 oz))


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