Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 119.7 mg |
| Sodium | 389.8 mg |
| Potassium | 395.5 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.1 g |
| Protein | 21.6 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 21.1 % |
| Vitamin D | 28.7 % |
| Vitamin E | 6.5 % |
| Calcium | 18.5 % |
| Copper | 13.8 % |
| Folate | 16.7 % |
| Iron | 18.0 % |
| Magnesium | 15.4 % |
| Manganese | 24.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 23.7 % |
| Riboflavin | 6.7 % |
| Selenium | 44.3 % |
| Thiamin | 4.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Spinach Risotto
View the full Shrimp and Spinach Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Spinach Risotto
114 calories of Alesso Arborio Rice Uncooked, (0.25 cup)
80 calories of Shrimp, raw, (2.67 oz)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
13 calories of White Wine, (0.67 fl oz)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Spinach, fresh, (0.10 package (10 oz))
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (0.67 tbsp)
0 calories of basil, dried, (0.17 tsp)
Calories per serving of Shrimp and Spinach Risotto
114 calories of Alesso Arborio Rice Uncooked, (0.25 cup)
80 calories of Shrimp, raw, (2.67 oz)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
13 calories of White Wine, (0.67 fl oz)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Spinach, fresh, (0.10 package (10 oz))
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (0.67 tbsp)
0 calories of basil, dried, (0.17 tsp)