Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.0 mg |
| Sodium | 832.8 mg |
| Potassium | 59.6 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.5 g |
| Protein | 30.7 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 9.3 % |
| Magnesium | 0.3 % |
| Manganese | 1.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Pork Tenderloin Medallions with Dried Cherries and Rosemary Port Pan Sauce
View the full Sauteed Pork Tenderloin Medallions with Dried Cherries and Rosemary Port Pan Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Pork Tenderloin Medallions with Dried Cherries and Rosemary Port Pan Sauce
120 calories of Pork Tenderloin raw (4 ozraw=approx 3.126 cooked), (4 oz)
25 calories of Dried Cherries, (0.06 cup)
16 calories of Port, Tawny Port (per ounce), (0.38 oz)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.17 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Sauteed Pork Tenderloin Medallions with Dried Cherries and Rosemary Port Pan Sauce
120 calories of Pork Tenderloin raw (4 ozraw=approx 3.126 cooked), (4 oz)
25 calories of Dried Cherries, (0.06 cup)
16 calories of Port, Tawny Port (per ounce), (0.38 oz)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.17 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)