Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.4 mg |
| Potassium | 45.8 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.0 g |
| Protein | 3.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.6 % |
| Calcium | 2.8 % |
| Copper | 1.9 % |
| Folate | 12.0 % |
| Iron | 8.2 % |
| Magnesium | 1.9 % |
| Manganese | 11.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.3 % |
| Selenium | 12.2 % |
| Thiamin | 14.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yeasted Chocolate Spiral Bread
View the full Yeasted Chocolate Spiral Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yeasted Chocolate Spiral Bread
98 calories of Scharffen Berger Chocolate: Bittersweet 70%, (0.57 oz)
82 calories of Flour, white, (0.18 cup)
10 calories of Organic cane sugar, (0.64 tsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Canola Oil, (0.11 1tsp)
4 calories of Lecithin Granules, (0.07 tbsp)
1 calories of Soy Milk Plain Light, (0.02 cup)
0 calories of Soy Milk Plain Light, (0 cup)
Calories per serving of Yeasted Chocolate Spiral Bread
98 calories of Scharffen Berger Chocolate: Bittersweet 70%, (0.57 oz)
82 calories of Flour, white, (0.18 cup)
10 calories of Organic cane sugar, (0.64 tsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Canola Oil, (0.11 1tsp)
4 calories of Lecithin Granules, (0.07 tbsp)
1 calories of Soy Milk Plain Light, (0.02 cup)
0 calories of Soy Milk Plain Light, (0 cup)