Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 8.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.1 g
Cholesterol 45.0 mg
Sodium 225.2 mg
Potassium 801.7 mg
Total Carbohydrate 63.8 g
Dietary Fiber 13.3 g
Sugars 16.6 g
Protein 29.2 g
Vitamin A 81.6 %
Vitamin B-12 0.5 %
Vitamin B-6 12.7 %
Vitamin C 59.0 %
Vitamin D 13.3 %
Vitamin E 2.7 %
Calcium 53.2 %
Copper 21.6 %
Folate 48.4 %
Iron 21.6 %
Magnesium 15.5 %
Manganese 26.0 %
Niacin 38.7 %
Pantothenic Acid 13.5 %
Phosphorus 14.9 %
Riboflavin 38.1 %
Selenium 9.6 %
Thiamin 50.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta w/ ricotta & fresh herbs

View the full Pasta w/ ricotta & fresh herbs Recipe & Instructions
Submitted by: XSHADOWFIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta w/ ricotta & fresh herbs

180 calories of Pasta, whole wheat rotini, Ronzoni, uncooked, (2 oz)

150 calories of Ricotta Cheese, low-fat, Precious brand, (0.75 cup)

29 calories of Zucchini, (1 cup, sliced)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

4 calories of Parsley, (3 tbsp)

3 calories of Fresh Chives, (3 tbsp chopped)

2 calories of Basil, (3 tbsp)


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