Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.2 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 225.2 mg |
| Potassium | 801.7 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 13.3 g |
| Sugars | 16.6 g |
| Protein | 29.2 g |
| Vitamin A | 81.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 59.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 2.7 % |
| Calcium | 53.2 % |
| Copper | 21.6 % |
| Folate | 48.4 % |
| Iron | 21.6 % |
| Magnesium | 15.5 % |
| Manganese | 26.0 % |
| Niacin | 38.7 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 38.1 % |
| Selenium | 9.6 % |
| Thiamin | 50.4 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/ ricotta & fresh herbs
View the full Pasta w/ ricotta & fresh herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/ ricotta & fresh herbs
180 calories of Pasta, whole wheat rotini, Ronzoni, uncooked, (2 oz)
150 calories of Ricotta Cheese, low-fat, Precious brand, (0.75 cup)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Parsley, (3 tbsp)
3 calories of Fresh Chives, (3 tbsp chopped)
2 calories of Basil, (3 tbsp)
Calories per serving of Pasta w/ ricotta & fresh herbs
180 calories of Pasta, whole wheat rotini, Ronzoni, uncooked, (2 oz)
150 calories of Ricotta Cheese, low-fat, Precious brand, (0.75 cup)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Parsley, (3 tbsp)
3 calories of Fresh Chives, (3 tbsp chopped)
2 calories of Basil, (3 tbsp)