Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 3.9 mg |
| Sodium | 119.8 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 2.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 0.9 % |
| Copper | 6.3 % |
| Folate | 2.0 % |
| Iron | 1.5 % |
| Magnesium | 3.2 % |
| Manganese | 13.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad w/Apple
View the full Chicken Salad w/Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad w/Apple
90 calories of Chicken, Canned White Meat, (3.13 oz)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of Chicken Salad w/Apple
90 calories of Chicken, Canned White Meat, (3.13 oz)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)