Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.3 mg |
| Sodium | 830.6 mg |
| Potassium | 804.0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.4 g |
| Protein | 5.2 g |
| Vitamin A | 117.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 15.2 % |
| Copper | 17.3 % |
| Folate | 12.7 % |
| Iron | 10.0 % |
| Magnesium | 10.9 % |
| Manganese | 38.5 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 18.6 % |
| Riboflavin | 9.8 % |
| Selenium | 6.9 % |
| Thiamin | 6.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Zucchini
View the full Cream of Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Zucchini
25 calories of Mini Babybel-Light, (0.50 serving)
22 calories of Zucchini, (0.75 cup, sliced)
14 calories of Leeks, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
Calories per serving of Cream of Zucchini
25 calories of Mini Babybel-Light, (0.50 serving)
22 calories of Zucchini, (0.75 cup, sliced)
14 calories of Leeks, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
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