Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 405.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 20.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken 'n Rice Lunch
View the full Quick Chicken 'n Rice Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken 'n Rice Lunch
170 calories of Minute Rice, Single Serve Brown Rice, (1 serving)
50 calories of Hormel, Breast of Chicken in Water, 5oz, (1 serving)
50 calories of Mini Babybel-Light, (1 serving)
Calories per serving of Quick Chicken 'n Rice Lunch
170 calories of Minute Rice, Single Serve Brown Rice, (1 serving)
50 calories of Hormel, Breast of Chicken in Water, 5oz, (1 serving)
50 calories of Mini Babybel-Light, (1 serving)
Nutrition & Calorie Comments