Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 438.8 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 180.3 mg |
Sodium | 322.6 mg |
Potassium | 443.0 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 3.1 g |
Sugars | 3.2 g |
Protein | 25.5 g |
Vitamin A | 63.7 % | Vitamin B-12 | 18.6 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 207.6 % |
Vitamin D | 33.6 % |
Vitamin E | 7.8 % |
Calcium | 23.5 % |
Copper | 14.7 % |
Folate | 9.4 % |
Iron | 12.9 % |
Magnesium | 12.4 % |
Manganese | 10.2 % |
Niacin | 10.9 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 27.9 % |
Riboflavin | 13.3 % |
Selenium | 42.2 % |
Thiamin | 6.6 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy bow-tie vegetable alfredo
View the full Creamy bow-tie vegetable alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy bow-tie vegetable alfredo
165 calories of Pasta: Bow Tie, (3 oz)
77 calories of Butter, salted, (0.75 tbsp)
68 calories of Shrimp, raw, (2.25 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 clove)
Calories per serving of Creamy bow-tie vegetable alfredo
165 calories of Pasta: Bow Tie, (3 oz)
77 calories of Butter, salted, (0.75 tbsp)
68 calories of Shrimp, raw, (2.25 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 clove)