Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,561.2
Total Fat 94.2 g
Saturated Fat 41.6 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 30.4 g
Cholesterol 200.0 mg
Sodium 2,697.6 mg
Potassium 2,711.2 mg
Total Carbohydrate 172.2 g
Dietary Fiber 30.5 g
Sugars 63.1 g
Protein 14.7 g
Vitamin A 46.9 %
Vitamin B-12 0.0 %
Vitamin B-6 62.4 %
Vitamin C 184.4 %
Vitamin D 0.0 %
Vitamin E 26.3 %
Calcium 21.4 %
Copper 47.6 %
Folate 63.1 %
Iron 25.8 %
Magnesium 43.6 %
Manganese 85.8 %
Niacin 24.2 %
Pantothenic Acid 28.9 %
Phosphorus 40.6 %
Riboflavin 19.6 %
Selenium 12.7 %
Thiamin 36.2 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Parsnip Soup

View the full Apple Parsnip Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Parsnip Soup

450 calories of Cream: Heavy Whipping Cream , (10 tbsp)

360 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (3 tbsp)

236 calories of Apples, fresh with skin, (454 grams)

222 calories of Parsnips, (2 cup slices)

104 calories of Potato, raw, (1 cup diced)

61 calories of Onions, raw, (1 cup, chopped)

60 calories of *BROTH - Organic, Chicken - Imagine, (4 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Garlic, (2 tsp)

7 calories of Ginger Root, (4.50 tsp)


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