Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 1.6 mg
Sodium 190.3 mg
Potassium 27.6 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 1.9 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 0.6 %
Folate 0.4 %
Iron 3.7 %
Magnesium 0.7 %
Manganese 2.9 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Spaghetti

View the full Greek Spaghetti Recipe & Instructions
Submitted by: KLEINEANNOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Spaghetti

50 calories of Heartland Gluten Free Spaghetti, (0.50 oz)

7 calories of Diced Tomatoes, Muir Glen Organic, No salt added, (0.11 cup)

6 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.25 serving)

5 calories of Great Value Parmesan Grated Cheese, (0.25 tbsp)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

3 calories of 1 med yellow onion, (0.06 serving)

2 calories of Garlic powder, (0.25 tsp)

2 calories of The Kryssos Co. Traditional Feta Cheese, (2.50 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)


No nutrition or calorie comments found.