Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 195.9 mg |
| Potassium | 0.7 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.8 g |
| Protein | 2.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arepas (L Am Corn Cakes) Gluten Free
View the full Arepas (L Am Corn Cakes) Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arepas (L Am Corn Cakes) Gluten Free
92 calories of Masa, Maseca Brand, Instant, (0.21 cup)
20 calories of Fiesta cheese blend, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Arepas (L Am Corn Cakes) Gluten Free
92 calories of Masa, Maseca Brand, Instant, (0.21 cup)
20 calories of Fiesta cheese blend, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories in Similar Recipes
- Tamales made with ground turkey
- Everything about this is Mexican - except the garam masala!