Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.1 mg |
| Sodium | 116.1 mg |
| Potassium | 54.2 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.0 g |
| Protein | 7.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.2 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.4 % |
| Iron | 2.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrots N Cake Chocolate Chip Protein Bars - FODMAP Free
View the full Carrots N Cake Chocolate Chip Protein Bars - FODMAP Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrots N Cake Chocolate Chip Protein Bars - FODMAP Free
40 calories of Protein Powder - Aria Women's Protein, (10 gram(s))
38 calories of Coconut Oil, (0.02 cup)
20 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.25 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Almond milk, Trader Joe's unsweetened vanilla, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Carrots N Cake Chocolate Chip Protein Bars - FODMAP Free
40 calories of Protein Powder - Aria Women's Protein, (10 gram(s))
38 calories of Coconut Oil, (0.02 cup)
20 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.25 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Almond milk, Trader Joe's unsweetened vanilla, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)