Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.5 g |
| Protein | 17.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 2.0 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 2.9 % |
| Manganese | 16.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FLAT Belly Fudge
View the full FLAT Belly Fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FLAT Belly Fudge
103 calories of LynFIT Whey Protein Powder, (1.33 tbsp)
83 calories of Nutella, (0.83 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
3 calories of Jet Puff Marshmellow creme 1 TBL, (0.17 serving)
Calories per serving of FLAT Belly Fudge
103 calories of LynFIT Whey Protein Powder, (1.33 tbsp)
83 calories of Nutella, (0.83 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
3 calories of Jet Puff Marshmellow creme 1 TBL, (0.17 serving)