Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 210.0 mg |
| Sodium | 191.6 mg |
| Potassium | 96.4 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 11.2 g |
| Sugars | 13.2 g |
| Protein | 24.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Beans on Toast
View the full Egg & Beans on Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Beans on Toast
197 calories of Baked Beans Smart Price Asda, (205 gram(s))
188 calories of Slice of Kingsmill 50/50 Bread, (2 serving)
92 calories of Egg Fried, (1 serving)
Calories per serving of Egg & Beans on Toast
197 calories of Baked Beans Smart Price Asda, (205 gram(s))
188 calories of Slice of Kingsmill 50/50 Bread, (2 serving)
92 calories of Egg Fried, (1 serving)