Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 26.4 mg |
| Sodium | 387.8 mg |
| Potassium | 427.8 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.5 g |
| Protein | 18.4 g |
| Vitamin A | 100.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 279.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 42.7 % |
| Copper | 6.3 % |
| Folate | 16.8 % |
| Iron | 8.7 % |
| Magnesium | 7.7 % |
| Manganese | 13.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Turkey Stuffed Peppers & Rice
View the full Santa Fe Turkey Stuffed Peppers & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Turkey Stuffed Peppers & Rice
63 calories of Rice - Rice a roni brown spanish, (0.25 cup)
57 calories of Jennie-O Extra Lean Ground Turkey, (1.90 oz)
34 calories of Beans, black, (0.15 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (0.40 oz)
20 calories of Margarine, soft, (0.60 tsp)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.05 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of chicken boullion, (0.10 serving)
Calories per serving of Santa Fe Turkey Stuffed Peppers & Rice
63 calories of Rice - Rice a roni brown spanish, (0.25 cup)
57 calories of Jennie-O Extra Lean Ground Turkey, (1.90 oz)
34 calories of Beans, black, (0.15 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (0.40 oz)
20 calories of Margarine, soft, (0.60 tsp)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.05 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of chicken boullion, (0.10 serving)